Do you ever get the feeling that your life could be better than it is? Are you ready to discover how to love your life more than ever before.
Hypnotherapy can be used to overcome irrational fears, negative thoughts and unwanted emotions and can reprogram destructive patterns of behaviour.
In Hypnosis you are in a very relaxed state where your conscious mind has switched off and your subconscious is in a state of heightened awareness. This can happen as a part of every day life when you day dream or are engrossed in a book, eating, watching television or driving in autopilot.
You remain fully aware and in control throughout the process.
Uses hypnosis to help bring about changes in behaviour emotions and the way you perceive yourself and others by finding the source of the issues.
Analysis helps you understand about why you do the things you do.
The role of the therapist is to facilitate your own natural ability to change.
Connected coaching tunes into your beliefs whatever they are enabling you to empower yourself to create the change you are ready for.
Coaching offers practical tips and systems that create focussed change.
If you feel like your life is either trapping you or has fallen away leaving you collapsed in the ruins please know that there is a way through this time and that future is far better than you can currently imagine.
Over the years I have supported many people coming out of a abusive relationship or coming to terms with the effects of their childhood and its been my honour to see them blossom and flourish as they find themselves once again or even for the first time.
There, buried away in the subconscious, is a reason that made sense at the time, but now holds you back from who you could be.
Wingwave Coaching combines EMDR (eye movement desensitisation reprogramming) with myostatic testing to get to the root of the issue.
Developed by German Psychologists in the1990s Wingwave has 25 years of German research that shows how it is so effective.
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Thirty two points on your head connect to different parts of your life and when gently touched it can release anything that holds you back from your full potential.
A session can release limitations in the area of your life that corresponds with the specific bar being touched. This incredibly nurturing process has the potential to change you in the way you view your world.
Science has found that all living things have a electromagnetic energy which vibrates at a certain level.
This energy can get blocked due to stress or illness or life changes. Energy therapy and reiki can help unblock the energy often resulting in a feeling of wellbeing and health as well as parts of our lives shifting too.
Wellness Recovery Action Plan.
The Wrap system honours your recovery journey.
Wrap is a wellness process designed for anyone to use to get well, stay well and make their life what they want it to be. It helps create tools to use for any of life challenges.
Throughout our lives our story is created. To walk it, to imagine it, to reassess it, to reframe it, is to allow the subconscious to move through and move on.
Supervision.
Supervision is a safe space where you can discuss clients and get support.
It’s a place where you can share worries or concerns about your work and get feedback without breaking client confidentiality. My role as your supervisor is to facilitate a place where support and self-reflection are safe and non-judgemental.
Supervision is a requirement by many therapy associations including the APHP. The number of sessions required depends on the association and the number of clients the therapist is seeing; however, it is recognised as an essential part of a therapist’s work.
It’s important for newly qualified practitioners to have regular supervision to help them with techniques and practices as well as emotional support as they navigate their new career path and as practitioners continue, they may wish to to be able to explore new processes and techniques as they become more competent. Some experienced practitioners also use supervision for looking more at their own deeper processes and expanding awareness within their work.
The benefit of supervision is the continued support by someone who understands the work from the inside. Keeping in contact with other practitioners retains the sense of belonging and connection within a career where we mostly work alone. Sharing ideas and concerns is important for continual development, and reflective practice gives you a chance to find the answers within yourself and to connect with any unconscious issues that your work with a client may have tapped into. I look forward to hearing from you.